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  • MakaleYalnız künye2025Scopus SJRQ1
    Effectiveness of psychosocial interventions in eating disorders: A meta-analysis study

    Bayrak, Nurten Gülsüm; Uzun, Sevda

    Background: Psychosocial interventions are an essential component in the treatment of eating disorders that can negatively affect both mental and physical health. Aims: This study was conducted to determine the effect size of psychosocial interventions in eating disorders. Methods: For this meta-analysis study, researches were obtained by searching PubMed, Web of Science, EBSCO host, Google Scholar, and YÖK Thesis Centre databases in August to September 2024 without any year limitation. After the reviews, 15 studies were included. The data were synthesized by meta-analysis and narrative methods. Results: In this meta-analysis, psychosocial interventions in eating disorders were found to improve depression (SMD = −0.371, 95% CI [−0.697, −0.045]; Z = −2.228, p = .026); stress (SMD = −0.545, 95% CI [−1.080, −0.011]; Z = −1.999, p = .046); self-control (SMD = 0.476, 95% CI [0.116, 0.835]; Z = 2.594, p = .009); and emotional eating (SMD = 0.224, 95% CI [−4.305, −0.164]; Z = −2.115, p = .034). Discussion: The results of the study showed that psychosocial interventions in eating disorders are effective in disease symptoms (depression, stress, self-control, and emotional eating). In addition to psychopharmacological treatment, psychosocial interventions should be included in the treatment of eating disorders.

    • SDG 3 · Sağlık ve Kaliteli Yaşam
    AtıfScopus1OpenAlex1
    İncele
  • MakaleAçık Erişim2025Scopus SJRQ1
    Judo exercises increase emotional expression, self-control, and psychological resilience

    Köroglu, Mihrac; Yilmaz, Coskun; Tan, Cetin; Çelikel, Baha Engin; Budak, Cemalettin; Kavuran, Korhan; Susuz, Yunus Emre; Barut, Yasar; Ceylan, Tulay; Soyer, Fikret

    Background: The extant research on judo sports has principally concentrated on the physiological effects of training. Conversely, there has been limited attention paid to studies on psychological resilience, self-control, and emotional expression levels. The present study examined the effects of Judo exercises on psychological resilience, self-control, and emotional expression levels in healthy male subjects. Methods: The present study comprised 50 healthy, sedentary male subjects. The subjects were randomly divided into two groups: one group participated in judo training (JT) and the other group served as the control group (CON). The sample sizes for the JT and CON groups were both 25. The JT group underwent judo training, while the CON group maintained their usual lifestyle. The Brief Psychological Resilience Scale, the Multidimensional Brief Self-Control Scale, and the Berkeley Emotion Expression Scale were administered prior to and following the 6-week training period. Results: The study demonstrated that a 6-week judo training regimen exerted a significant effect on the psychological resilience score (e.s. = 1.047, p < 0.001), while no such effect was observed in the Control group (e.s. = 0.0091, p = 0.751). In the context of self-control levels, an effect was observed on the Initiation sub-dimension (e.s. = 1, 739, p < 0.001), yet no effect was found on the Inhibition dimension (e.s. = 0.052, p = 0.892). In the control group, a significant decrease was identified in the Initiation sub-dimension (e.s. = 0, 785, p = 0.001) and Inhibition sub-dimension (e.s. = 1, 861, p < 0.001). The findings indicate that impulse power (e.s. = 0.395) and concealment (e.s. = 0.428) exerted a negligible influence on the emotional expression sub-dimensions. Conversely, psychological resilience (e.s. = 0.886) demonstrated a substantial impact. Conclusions: The judo exercises demonstrated a favorable impact on psychological resilience, self-control, and emotional expression levels in healthy male subjects. The findings of this study may offer significant insights into the impact of judo exercises on psychological resilience, self-control, and emotion expression levels. These findings could serve as a guide for the development of future interventions and program design in the domain of sport psychology.

    • SDG 3 · Sağlık ve Kaliteli Yaşam
    AtıfScopus9WoS10OpenAlex11
    İncele
  • MakaleAçık Erişim2025Scopus SJRQ1
    Muay Thai exercises improve quality of life, love of life and self-control

    Sahin, Oktay; Yilmaz, Coskun; Sezer, Sureyya Yonca; Sahin, Fatma Nese; Ceylan, Levent; Çelikel, Baha Engin; Tan, Cetin; Uçar, Mine Akkus; Kirikoglu, Nagihan

    Background The existing research on Muay Thai sports has focused predominantly on the physiological effects of training, with limited attention devoted to the study of quality of life, love of life and self-control. The present study examined the effects of Muay Thai exercises on quality of life, love of life and self-control scores in healthy male subjects. Methods The present study comprised 50 healthy sedentary male subjects. The subjects were randomly divided into two groups: one group engaged in Muay Thai training (MTT), while the other group served as a control group (CON). The sample sizes for the MTT and CON groups were both 25. The MTT group participated in basic Muay Thai training, while the CON group continued their normal life regime. The SF-12 quality of life scale, love of life scale and multidimensional self-control scale were administered before and after the six-week training period. Results The study concluded that the six-week Muay Thai training program had a significant effect on quality of life levels, with 13.23% (p = 0.003) and 21.93% (p < 0.001) of participants demonstrating improvements in physical and mental scores, respectively. In terms of self-control levels, the program was found to have a significant effect on initiation and inhibition scores, with increases of 23.78% (p = 0.001) and 24.69% (p < 0.001), respectively. It was concluded that had a significant effect on the sub-dimensions of the Love of Life scale with increases of Positive Attitude Toward Life (PAWL) 18.63% (p < 0.001), Happy Results of the Love of Life (HRLL) 20.11% (p < 0.001) and Meaningfulness of Life (ML) 15.62% (p < 0.001), respectively. However, no significant differences were detected in any of the scales within the control group. Conclusion Muay Thai exercises had a positive effect on quality of life, love of life and self-control levels in healthy male subjects. By providing valuable insights into how Muay Thai exercise affects quality of life, love of life, and self-control, this research can guide future intervention and program design in the context of sport psychology.

    • SDG 3 · Sağlık ve Kaliteli Yaşam
    AtıfScopus7WoS9OpenAlex8
    İncele