Sürdürülebilir Kalkınma Amaçları
Yazarlar
- Yilmaz, Coskun(4)
- Sahin, Fatma Nese(3)
- Budak, Cemalettin(2)
- Ceylan, Levent(2)
- Ceylan, Tulay(2)
- Sahin, Oktay(2)
- Sezer, Sureyya Yonca(2)
- Tan, Cetin(2)
- Çelikel, Baha Engin(2)
- Albayrak, Ahmet Yilmaz(1)
- Barut, Yasar(1)
- Bayansalduz, Mehmet(1)
- Demir, Okan(1)
- Eryilmaz, Onder(1)
- Güler, Ozkan(1)
- Kavuran, Korhan(1)
- Kirikoglu, Nagihan(1)
- Köroglu, Mihrac(1)
- Sahinler, Yunus(1)
- Serdar Taşkın(1)
- Soyer, Fikret(1)
- Susuz, Yunus Emre(1)
- Tutal, Varol(1)
- Uyar, Musa(1)
- Uzun, Recep Nur(1)
- Uçar, Mine Akkus(1)
- Yikilmaz, Ahmet(1)
- Çiçekli, Atif(1)
- Öz, Faik(1)
Yayınlar
- MakaleAçık Erişim2026Scopus SJRQ1Effects of psychological skills training on self-control, perceived physical self-defense capacity, and mental toughness in elite female wrestlers: a randomized controlled trial
Tutal, Varol; Demir, Okan; Sahin, Oktay; Albayrak, Ahmet Yilmaz; Bayansalduz, Mehmet; Uzun, Recep Nur; Öz, Faik; Sahinler, Yunus; Ceylan, Levent; Yilmaz, Coskun
Background Self-control, self-defense self-efficacy, and mental resilience are fundamental psychological determinants of performance and competitive endurance in combat sports. However, scientific evidence on structured, evidence-based psychological intervention programs for professional female wrestlers remains limited. This study examined the effects of a psychological skills training (PST)-based intervention on self-control, self-defense self-efficacy, and mental resilience in professional female wrestlers. Methods A randomized controlled pre-test-post-test design was employed. Thirty-six professional female wrestlers (aged 18-25) were randomly assigned to a PST group (n = 18) or a control group (CG; n = 18). The PST group completed an 8-week structured psychological intervention alongside regular training, while the CG continued routine training only. Self-control, self-defense self-efficacy, and mental resilience were assessed pre-and post-intervention using valid and reliable psychometric scales. Data were analyzed via repeated-measures ANOVA, with effect sizes calculated. Results Significant group & times; time interactions were observed across multiple outcomes. A highly significant interaction emerged for perceived physical self-defense capacity (SP; F(1,34) = 56.525, p < 0.001, eta p(2) = 0.624) and for DP scores (F (1,34) = 9.360, p = 0.004, eta p(2) = 0.216). Among self-control subscales, significant interactions were found for inhibition (F (1,34) = 8.172, p = 0.007, eta p(2) = 0.194) and, more strongly, for initiation (F (1,34) = 14.157, p < 0.001, eta p(2) = 0.294). For mental resilience, highly significant interactions were detected for confidence (F (1,34) = 59.976, p < 0.001, eta p(2) = 0.638), control (F (1,34) = 32.486, p < 0.001, eta p(2) = 0.489), and persistence (F (1,34) = 32.709, p < 0.001, eta p(2) = 0.490). Overall, the intervention demonstrated medium-to-high effect sizes across psychological performance indicators. Conclusion These findings suggest that PST may serve as a useful complementary approach for enhancing self-control, perceived physical self-defense capacity, and mental toughness in professional female wrestlers. However, results should not be interpreted as evidence of improved competitive wrestling performance, technical success, or objectively measured physical self-defense ability, as these outcomes were not directly assessed in this study.
AtıfOpenAlex1
İncele - MakaleAçık Erişim2025Scopus SJRQ1Judo exercises increase emotional expression, self-control, and psychological resilience
Köroglu, Mihrac; Yilmaz, Coskun; Tan, Cetin; Çelikel, Baha Engin; Budak, Cemalettin; Kavuran, Korhan; Susuz, Yunus Emre; Barut, Yasar; Ceylan, Tulay; Soyer, Fikret
Background: The extant research on judo sports has principally concentrated on the physiological effects of training. Conversely, there has been limited attention paid to studies on psychological resilience, self-control, and emotional expression levels. The present study examined the effects of Judo exercises on psychological resilience, self-control, and emotional expression levels in healthy male subjects. Methods: The present study comprised 50 healthy, sedentary male subjects. The subjects were randomly divided into two groups: one group participated in judo training (JT) and the other group served as the control group (CON). The sample sizes for the JT and CON groups were both 25. The JT group underwent judo training, while the CON group maintained their usual lifestyle. The Brief Psychological Resilience Scale, the Multidimensional Brief Self-Control Scale, and the Berkeley Emotion Expression Scale were administered prior to and following the 6-week training period. Results: The study demonstrated that a 6-week judo training regimen exerted a significant effect on the psychological resilience score (e.s. = 1.047, p < 0.001), while no such effect was observed in the Control group (e.s. = 0.0091, p = 0.751). In the context of self-control levels, an effect was observed on the Initiation sub-dimension (e.s. = 1, 739, p < 0.001), yet no effect was found on the Inhibition dimension (e.s. = 0.052, p = 0.892). In the control group, a significant decrease was identified in the Initiation sub-dimension (e.s. = 0, 785, p = 0.001) and Inhibition sub-dimension (e.s. = 1, 861, p < 0.001). The findings indicate that impulse power (e.s. = 0.395) and concealment (e.s. = 0.428) exerted a negligible influence on the emotional expression sub-dimensions. Conversely, psychological resilience (e.s. = 0.886) demonstrated a substantial impact. Conclusions: The judo exercises demonstrated a favorable impact on psychological resilience, self-control, and emotional expression levels in healthy male subjects. The findings of this study may offer significant insights into the impact of judo exercises on psychological resilience, self-control, and emotion expression levels. These findings could serve as a guide for the development of future interventions and program design in the domain of sport psychology.
AtıfScopus9WoS10OpenAlex11
İncele - MakaleAçık Erişim2025Scopus SJRQ1Taekwondo exercises for women improve quality of life, physical self-defence skills, and psychological resilience
Yikilmaz, Ahmet; Yilmaz, Coskun; Çiçekli, Atif; Eryilmaz, Onder; Budak, Cemalettin; Uyar, Musa; Ceylan, Tulay; Güler, Ozkan; Sahin, Fatma Nese
Background: The extant research on Taekwondo has focused primarily on the physiological effects of training, with limited interest in psychological resilience, self-defence and quality of life levels. The present study examined the effects of Taekwondo exercises on psychological resilience, self-defence and quality of life levels in healthy female subjects. Methods: The present study comprised 30 healthy, sedentary female subjects. The subjects were randomly divided into two groups: one group participated in Taekwondo training (TG), while the other group served as the control group (CG). The sample sizes for both the TG and CG groups were 15. The TT group underwent conventional Taekwondo instruction, while the CG group maintained their habitual routine and refrained from sporting pursuits. The Brief Psychological Resilience Scale, the Physical Self-Defence Scale for Women, and the SF-12 Quality of Life Scale were administered before and after the six-week training period. Results: The 6-week Taekwondo training programme led to significant improvements in both physical health (PH) (p = 0.049) and mental health (MH) (p < 0.01) scores in female participants. It did not produce a significant change in psychological resilience (PR) scores (p > 0.05). It produced significant improvements in self-defence against simple physical attacks (SP) (p = 0.004) and self-defence against dangerous physical attacks (DP) (p = 0.041) scores. Conclusion: The positive effects of Taekwondo training on psychological resilience, physical self-defence and quality of life levels have been demonstrated in healthy female subjects. This study provides valuable insights into the impact of Taekwondo exercises on psychological resilience, physical self-defence and quality of life levels. The findings of this study can guide future intervention and programme design in the context of sports psychology.
AtıfScopus2WoS4OpenAlex4İncele - MakaleAçık Erişim2025Scopus SJRQ1Muay Thai exercises improve quality of life, love of life and self-control
Sahin, Oktay; Yilmaz, Coskun; Sezer, Sureyya Yonca; Sahin, Fatma Nese; Ceylan, Levent; Çelikel, Baha Engin; Tan, Cetin; Uçar, Mine Akkus; Kirikoglu, Nagihan
Background The existing research on Muay Thai sports has focused predominantly on the physiological effects of training, with limited attention devoted to the study of quality of life, love of life and self-control. The present study examined the effects of Muay Thai exercises on quality of life, love of life and self-control scores in healthy male subjects. Methods The present study comprised 50 healthy sedentary male subjects. The subjects were randomly divided into two groups: one group engaged in Muay Thai training (MTT), while the other group served as a control group (CON). The sample sizes for the MTT and CON groups were both 25. The MTT group participated in basic Muay Thai training, while the CON group continued their normal life regime. The SF-12 quality of life scale, love of life scale and multidimensional self-control scale were administered before and after the six-week training period. Results The study concluded that the six-week Muay Thai training program had a significant effect on quality of life levels, with 13.23% (p = 0.003) and 21.93% (p < 0.001) of participants demonstrating improvements in physical and mental scores, respectively. In terms of self-control levels, the program was found to have a significant effect on initiation and inhibition scores, with increases of 23.78% (p = 0.001) and 24.69% (p < 0.001), respectively. It was concluded that had a significant effect on the sub-dimensions of the Love of Life scale with increases of Positive Attitude Toward Life (PAWL) 18.63% (p < 0.001), Happy Results of the Love of Life (HRLL) 20.11% (p < 0.001) and Meaningfulness of Life (ML) 15.62% (p < 0.001), respectively. However, no significant differences were detected in any of the scales within the control group. Conclusion Muay Thai exercises had a positive effect on quality of life, love of life and self-control levels in healthy male subjects. By providing valuable insights into how Muay Thai exercise affects quality of life, love of life, and self-control, this research can guide future intervention and program design in the context of sport psychology.
AtıfScopus7WoS9OpenAlex8İncele - Yüksek Lisans TeziAçık Erişim2023Türkiye Liglerindeki Hentbolcuların imgeleme becerileri ve başarı motivasyonlarının farklı değişkenler açısından karşılaştırılması ve aralarındaki ilişkinin incelenmesi
Serdar Taşkın
Günümüz spor sektöründe, profesyonel sporcular, müsabakalara hazırlık ve yüksek performans elde etme sürecinde imgeleme becerilerini etkili bir şekilde kullanmaktadır. Bu yetenekleri, müsabakalar sırasında karşılaşılabilecek zorlukların üstesinden gelmek ve performanslarını zirvede tutmak amacıyla başarı motivasyonu becerileriyle birleştirerek kullanmaları gerekmektedir. Bu araştırmayla, Türkiye Hentbol Federasyonu liglerinde mücadele eden hentbolcuların imgeleme becerilerini ve başarı motivasyon düzeylerini belirlemek, aralarındaki ilişkiyi ortaya koymak ve farklı değişkenler "cinsiyet, yaş, oynadığı lig düzeyi, (hentbol) spor yapma yılı ve eğitim durumu" açısından incelenmek amaçlandı. Araştırmada ilişkisel tarama yöntemi kullanıldı. Yapılan araştırmada, veri toplama aracı olarak; ''Kişisel Bilgi Formu", "Sporda İmgeleme Envanteri" ve "Spora Özgü Başarı Motivasyonu Ölçeği" uygulandı. Verilerin analizinde SPSS 25 paket programı kullanıldı. Sporcuların demografik özelliklerine ilişkin bulgular için frekans ve yüzde; ilişkisiz ölçümlerde ortalama puanların karşılaştırılması için Varyans analizi (tek yönlü ANOVA, t testi), anlamlı farklılığı belirlemek için Tukey testi, alt boyutlar arasındaki ilişkiyi incelemek için Pearson Kolerasyon Çarpımı analizinden yararlanıldı. Araştırmanın örneklem belirleme yöntemi olarak "Orantılı Tabakalı Örnekleme Yöntemi" kullanıldı. Bu yöntemle belirlenen araştırma grubu, THF liglerinde oynayan 259 (%47,1) kadın ve 291 (%52,9) erkek hentbol sporcusundan oluşmaktadır. Araştırma sonuçlarına göre hentbol sporcularının imgeleme becerileri ve başarı motivasyonları arasında orta düzeyde ve pozitif yönde *p<0,05 anlamlı ilişki olduğu sonucuna ulaşıldı. Diğer önemli bir sonuç ise imgeleme ve başarı motivasyonu alt boyutları arasında yüksek, orta ve düşük düzeyde pozitif yönde *p<0,05 ilişki görülmesidir. Araştırma sonuçlarının THF liglerinde mücadele eden sporcuların imgeleme ve başarı motivasyon düzeyleri arasındaki ilişkiyi çeşitli değişkenlere göre nicel olarak ortaya çıkarması ve antrenörlere fikir vermesi beklenmektedir.