Sürdürülebilir Kalkınma Amaçları
Yazarlar
- Uzun, Recep Nur(2)
- Yilmaz, Coskun(2)
- Öz, Faik(2)
- Akar, Ozge Orhan(1)
- Albayrak, Ahmet Yilmaz(1)
- Bayansalduz, Mehmet(1)
- Bayrakdaroglu, Serdar(1)
- Ceylan, Levent(1)
- Dal, Suzan(1)
- Demir, Okan(1)
- Geanta, Vlad Adrian(1)
- Gür, Kübra(1)
- Kusan, Osman(1)
- Sahin, Oktay(1)
- Sahinler, Yunus(1)
- Tezcan, Efecan(1)
- Turgut, Abdüsselam(1)
- Tutal, Varol(1)
- Ursu, Vasile Emil(1)
- Yildirim, Turgut(1)
- Çevi̇Ker, Abdulkerim(1)
- Çitozi, Robert(1)
- Çiçekli, Atif(1)
- Çiçekli, Aylin(1)
- Özkan, Ridvan(1)
- Ünlü, Çisem(1)
Yayınlar
- MakaleAçık Erişim2026Scopus SJRQ1Effects of wrestling training on psychological well-being, anxiety, and resilience in adolescent boys
Özkan, Ridvan; Yilmaz, Coskun; Uzun, Recep Nur; Bayrakdaroglu, Serdar; Akar, Ozge Orhan; Öz, Faik; Çiçekli, Atif; Çiçekli, Aylin; Dal, Suzan; Ursu, Vasile Emil
Background Wrestling is a physically and mentally demanding combat sport that requires discipline, focus, and emotional control. Although its physiological effects are well documented, its psychological benefits in adolescents remain underexplored. This study aimed to examine whether a short-term, non-competitive wrestling program could enhance psychological well-being, reduce sport anxiety, and strengthen resilience in adolescent boys. Methods Thirty sedentary male adolescents (aged 12-15 years) were randomly assigned to a wrestling training group (n = 15) or a control group (n = 15). The intervention consisted of six weeks of supervised wrestling sessions performed three times per week. Psychological well-being (WHO-5), sport anxiety (SAS-2), and resilience (BPRS) were assessed before and after the intervention using the validated Turkish versions of the scales. Two-way repeated-measures ANOVA was used to analyze group & times; time interactions. Results Participants in the wrestling group demonstrated significant improvements in well-being (p < 0.001) and resilience (p < 0.001), alongside marked reductions in total sport anxiety and its subdimensions (p < 0.001), compared with the control group. All effects were large (eta p & sup2; = 0.52-0.94). Conclusion A structured six-week wrestling program produced meaningful psychological benefits in adolescent boys. Regular participation in non-competitive wrestling may serve as an effective approach to promote well-being, emotional stability, and adaptive coping skills during early adolescence, supporting the preventive and developmental role of combat sports in youth mental health.
AtıfScopus3WoS5OpenAlex10
İncele - MakaleAçık Erişim2026Scopus SJRQ1Effects of psychological skills training on self-control, perceived physical self-defense capacity, and mental toughness in elite female wrestlers: a randomized controlled trial
Tutal, Varol; Demir, Okan; Sahin, Oktay; Albayrak, Ahmet Yilmaz; Bayansalduz, Mehmet; Uzun, Recep Nur; Öz, Faik; Sahinler, Yunus; Ceylan, Levent; Yilmaz, Coskun
Background Self-control, self-defense self-efficacy, and mental resilience are fundamental psychological determinants of performance and competitive endurance in combat sports. However, scientific evidence on structured, evidence-based psychological intervention programs for professional female wrestlers remains limited. This study examined the effects of a psychological skills training (PST)-based intervention on self-control, self-defense self-efficacy, and mental resilience in professional female wrestlers. Methods A randomized controlled pre-test-post-test design was employed. Thirty-six professional female wrestlers (aged 18-25) were randomly assigned to a PST group (n = 18) or a control group (CG; n = 18). The PST group completed an 8-week structured psychological intervention alongside regular training, while the CG continued routine training only. Self-control, self-defense self-efficacy, and mental resilience were assessed pre-and post-intervention using valid and reliable psychometric scales. Data were analyzed via repeated-measures ANOVA, with effect sizes calculated. Results Significant group & times; time interactions were observed across multiple outcomes. A highly significant interaction emerged for perceived physical self-defense capacity (SP; F(1,34) = 56.525, p < 0.001, eta p(2) = 0.624) and for DP scores (F (1,34) = 9.360, p = 0.004, eta p(2) = 0.216). Among self-control subscales, significant interactions were found for inhibition (F (1,34) = 8.172, p = 0.007, eta p(2) = 0.194) and, more strongly, for initiation (F (1,34) = 14.157, p < 0.001, eta p(2) = 0.294). For mental resilience, highly significant interactions were detected for confidence (F (1,34) = 59.976, p < 0.001, eta p(2) = 0.638), control (F (1,34) = 32.486, p < 0.001, eta p(2) = 0.489), and persistence (F (1,34) = 32.709, p < 0.001, eta p(2) = 0.490). Overall, the intervention demonstrated medium-to-high effect sizes across psychological performance indicators. Conclusion These findings suggest that PST may serve as a useful complementary approach for enhancing self-control, perceived physical self-defense capacity, and mental toughness in professional female wrestlers. However, results should not be interpreted as evidence of improved competitive wrestling performance, technical success, or objectively measured physical self-defense ability, as these outcomes were not directly assessed in this study.
AtıfOpenAlex1İncele - MakaleAçık Erişim2024Scopus SJRQ4Examination of Mental Stamina and Athlete Injury Anxiety Levels of Wrestlers
Ünlü, Çisem; Çevi̇Ker, Abdulkerim; Turgut, Abdüsselam; Kusan, Osman; Tezcan, Efecan; Gür, Kübra; Yildirim, Turgut
The aim of this research is to examine the mental endurance and athlete injury anxiety levels of athletes interested in wrestling from some demographic perspectives. In the study, a descriptive scanning model was used. The universe of the research consists of athletes from various cities of Turkey who are interested in wrestling, and the sample consists of 341 athletes selected by random sampling method among wrestling athletes from Ankara, Gümüşhane, Istanbul, Samsun and İzmir, Kayseri. As a data collection tool, the demographic information form developed by the researchers was used "Athlete Injury Anxiety Scale". In the study, the assumption of normality was first examined with the Kolmogorov-Smirnov and Shapiro-Wilk tests in the statistical evaluation of the data. The research findings were given as n (%), mean and standard deviation values, and the findings were considered significant at the p<0.05 level. In the study, there was no significant relationship between age, undergraduate status and educational status variables, athlete injury anxiety levels and mental toughness levels; When the athlete's age, athlete's injury status, gender, number of nationality variables were examined, it was determined that there was a significant difference in some sub-dimensions of the mental toughness inventory and in the total scores of the scale. As a result, it can be said that demographic variables such as age, gender, being a national athlete are effective on the mental endurance and disability anxiety of the athletes.
AtıfScopus4OpenAlex2İncele