Sürdürülebilir Kalkınma Amaçları
Yayınlar
- MakaleYalnız künye2019Effects of Kefir on Quality of Life and Sleep Disturbances in Postmenopausal Women
Özcan, Handan; Oskay, Ümran; Bodur, Ali Fuat
The aim of this study is to identify the effects of kefir, an alternative treatment method, on quality of life and sleep disturbances in postmenopausal women. In this study, it is seen that kefir has positive effects on sleep disturbances, depression, and quality of life in postmenopausal women.
- Derleme MakaleYalnız künye2013Evidence based symptoms management in menopause
Özcan, Handan; Oskay, Ümran
Menopause, is woman’s transition from women’s reproductive age to the lost of her reproductive ability due to the regression of ovarian functions. Average age of menopause is 51 years worldwide, and its rate ranged from 45 to 55 years. Early Menopausal age in developing countries comes earlier than in developed countries. During menopause, hormonal, physical and emotional changes occur due to decrease in estrogenic hormone. During menopause, women seeking alternative treat- ment methods usually prefer treatment modalities compatible with their cultural backgrounds. These methods include acu- puncture, yoga, relaxation movements, manipulation techniqu- es, meditation, exercise, homeopathy, traditional Chinese medi- cine, natural sources of estrogen, diet, vitamins and minerals.