Evidence based symptoms management in menopause

Menopause, is woman’s transition from women’s reproductive age to the lost of her reproductive ability due to the regression of ovarian functions. Average age of menopause is 51 years worldwide, and its rate ranged from 45 to 55 years. Early Menopausal age in developing countries comes earlier than in developed countries. During menopause, hormonal, physical and emotional changes occur due to decrease in estrogenic hormone. During menopause, women seeking alternative treat- ment methods usually prefer treatment modalities compatible with their cultural backgrounds. These methods include acu- puncture, yoga, relaxation movements, manipulation techniqu- es, meditation, exercise, homeopathy, traditional Chinese medi- cine, natural sources of estrogen, diet, vitamins and minerals.