Sürdürülebilir Kalkınma Amaçları

• 2

• MakaleAçık Erişim2022/r/gumushane/16682
  Investigating the Relationship Between Digital Game Addiction and Sleep Quality in Adolescents

  Tuncay, Birgul; Göger, Berrin

  Objective: This study aimed to assess the digital game addiction and sleep quality in adolescents and examine the relationship between them. Materials and Methods: This descriptive study was conducted with 312 students from three high schools located in a district center in the Eastern Black Sea Region, who agreed to participate in the study. Data were collected using the descriptive information form, the digital game addiction scale, and the Pittsburgh sleep quality index. Results: The mean age of the participants was 15.99 +/- 0.85 years. Of the participants, 78.5% played digital games on computers, mobile phones, tablets, or game rooms. The mean score of the participants on the digital game addiction scale was 12.46 +/- 5.57; 16.3% were game addicts. The Pittsburgh sleep quality index mean score was 4.72 +/- 2.53, with a score range of 0-13; 34.9% had poor sleep quality. Conclusion: In conclusion, a positive, low-level, statistically significant relationship was found between the digital game addiction scale and Pittsburgh sleep quality index scores (r=0.157, p <= 0.001). As the digital game addiction scores increase in adolescents, their sleep quality scores also increase. Game addiction and sleep-related problems in adolescents can negatively affect their physical and psychological health and academic success. Adequate supervision and protective measures are required to reduce the problems faced by adolescents when using digital technology.

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• MakaleYayıncıda açık erişim2020/r/gumushane/16029
  Complementary and Alternative Medicine Methods Used for Sleep Disturbance in Menopause

  Özcan, Handan; Çakmak, Suzan; Salman, Ebru

  Objective: One of the most common complaints observed during the menopausal period is sleep disorders, affecting 40%-60% women. In this study, we aimed to determine complementary and clternative medicine (CAM) for menopausal women experiencing sleep disturbances, and the prevalence and influencing factors of sleep disturbance. Materials and Methods: In this descriptive cross-sectional study, we included menopausal women experiencing sleeplessness [>= 4 degree of discomfort according to the Visual Analog Scale (VAS)] (n=201). A questionnaire and the CAM Scale were used to collect data. The necessary institutional and ethical committee permissions were obtained. Results: The mean age of the menopausal women was 47.23 +/- 4.53 [minimum (min)- maximum (max), 30-60] years, and their mean VAS for insomnia was 5.20 +/- 1.12 (min-max, 4-9). The following methods were used by the women to overcome insomnia: herbal supplements (96.6%), dietary supplements (98.8%), religious practices (95.7%), and mind-body practices (76.9%). The most common methods were fruits and vegetables, milk and dairy products, honey, linden tea, rosehip, prayer, pray, and music. Approximately 70.5% women expressed that the method they used was effective. Conclusion: Almost all menopausal women used any method of CAM. Further studies on the effectiveness of these methods as well as the training to be provided and the information dissemination by healthcare professionals are recommended.

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